50 Awesome Photos Of Back Anatomy and Exercises

spinal anatomy and back pain spine health see thoracic spine anatomy and upper back pain the upper back is not designed for motion so there is not much wear and tear or injury in this region of the spine however irritation of the large back and shoulder muscles or joint dysfunction in the upper back can produce very noticeable back pain trapezius muscle by myprotein writer callum loundes the trapezius muscle is one of the largest muscles on the back whilst the upper portion of the trapezius or traps adds overall roundness to a physiques frame the middle and lower portion of the traps contribute massively to thickness of the back
 

spinal anatomy and back pain spine health see thoracic spine anatomy and upper back pain the upper back is not designed for motion so there is not much wear and tear or injury in this region of the spine however irritation of the large back and shoulder muscles or joint dysfunction in the upper back can produce very noticeable back pain trapezius muscle by myprotein writer callum loundes the trapezius muscle is one of the largest muscles on the back whilst the upper portion of the trapezius or traps adds overall roundness to a physiques frame the middle and lower portion of the traps contribute massively to thickness of the back exercise anatomy back workout in this short video i will show 7 different exercises that tar the back highlighting the muscles involved the correct technique and also some quick tips on how to the maximum out of them


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